The Mindful Journey of Curvy YogaLooking for a yoga practice that helps you feel good both in and about your body?
Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain whether you could carry out the poses? Would you like to have more understanding of proper technique for safety the greatest benefit from your yoga practice? Do you want to be in a body affirming practice? Come and enjoy the delicious synthesis of movement, breath, and energy of Curvy Yoga "I guide my clients to learn precise and proper pose technique, breathing techniques and scaffold to create supple strength and composed calm for a life of balance." Sierra Private and Group Curvy Yoga Classes for Beginners and Intermediate to give you exactly what you need. ~ Certified E-RYT 500 teacher ~ Curvy Yoga ~ Yoga Therapy ~Prenatal Yoga ~ |
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