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MediYoga is a therapeutic yoga form developed in Sweden, designed for the Swedish health care system, with focus on quality assurance and patient safety and adjusted according to, research results and clinical experiences to help improve various health risks. MediYoga comprises gentle movements yet powerful exercises that can be individually adjusted and therefore suits most people. Research data is saying that MediYoga may have a positive effects on quality of life, stress, depressive symptoms, heart rate (in patients with atrial fibrillation), blood pressure, and lower back pain and neck pain. MediYoga is essentially suitable for everyone who wants to feel better, whatever their situation at the start. If you can breathe, you can do MediYoga. |
Highly individualized coaching and private yoga for a life changing experience
Online Coaching and Meditation available
Member of the Raleigh Chamber of Commerce since 2015
Member of Yoga Alliance, International Association of Yoga Therapists and Yoga International
City of Raleigh and UNC Rex Wellness Instructor
jWake County Wellness Consultant
Se Habla Español
Member of Yoga Alliance, International Association of Yoga Therapists and Yoga International
City of Raleigh and UNC Rex Wellness Instructor
jWake County Wellness Consultant
Se Habla Español